Have you ever given a thought to what happens in a therapy session? I mean, really considered it? Are you curious to know what goes on? Do you think it’s all about pouring your heart out to a stranger who charges you for the service? What other myths do you have about therapy, its practice and benefits? If you’ve been to therapy, I’m sure you have an idea.
But, if you’ve never had the experience, welcome to Therapy Tales. The first story is my very own. Therapy is more than just having a conversation with a 'stranger', it's a critical part of your well-being as a person, and I’m here to tell you, there's nothing remotely shameful or unnecessary about it. It's time to bust the myths and weird stories you've heard because chances are, you might be wrong or somewhat misinformed.
In the Therapy Tales podcast, I'll take you inside the therapy room, show you the ins and outs of what goes on, how it impacts lives for the better and why you should take the first step, regardless of who or where you are. You’ll also hear from other people who’ve had enlightening experiences inside a therapy room. You can be renewed, you can understand yourself and others, and you’ll be able to work towards getting to a peaceful place within you.
It’s a great feeling to have, I can tell you for sure. My guests on the podcast would say the same.
