couples therapy

Strengthening Relationships Through Systemic Therapy

Couples Therapy Session

Systemic Marriage & Family Therapy for Couples

Couples therapy at Renewed Minds provides a safe, structured environment where partners can explore relationship challenges, improve communication, and strengthen emotional connection. As a systemic marriage and family therapist, Nyambura helps couples understand their relationship patterns and dynamics.

Our approach focuses on creating healthier interaction patterns, resolving conflicts constructively, and building a stronger foundation for your relationship's future.

Our Couples Therapy Process

Each 90-minute session is designed to facilitate meaningful dialogue and relationship growth:

Initial Assessment

Understanding each partner's perspective and relationship history.

Goal Identification

Collaboratively establishing relationship improvement objectives.

Communication Skills

Developing effective listening and expression techniques.

Conflict Resolution

Learning constructive approaches to disagreements.

Common Relationship Challenges We Address

  • Communication breakdowns and misunderstandings
  • Trust issues and rebuilding after betrayal
  • Intimacy and connection difficulties
  • Conflict resolution challenges
  • Life transition adjustments
  • Cultural and family dynamic issues
  • Parenting disagreements and family planning
  • Pre-marital counseling and preparation

Our Systemic Approach to Couples Therapy

We integrate evidence-based systemic approaches tailored to your relationship:

Systemic Family Therapy

Understanding relationship patterns within the context of family systems and cultural backgrounds to promote healthier interactions.

Emotionally Focused Therapy (EFT)

Helping couples identify and reshape negative interaction cycles to create secure emotional bonds and deeper connection.

Gottman Method Couples Therapy

Research-based approach focusing on building friendship, managing conflict, and creating shared meaning in relationships.

Solution-Focused Brief Therapy

Focusing on strengths, resources, and solutions rather than problems to create positive change efficiently.

Who Can Benefit from Couples Therapy?

Married Couples

  • Navigating life transitions together
  • Improving communication patterns
  • Rebuilding trust and intimacy

Dating & Engaged Couples

  • Pre-marital preparation
  • Compatibility assessment
  • Conflict resolution skills

Session Details

Duration

90 minutes per session

Session Mode

Online or In-person

Frequency

Weekly recommended

Therapist

Nyambura, MFT

Ksh 7,500 per session

Comprehensive 90-minute couples session with both partners

Book Couples Session View All Booking Options

Both partners must attend sessions together

Immediate Support

Emergency Contact

+254707274894

common questions

Couples Therapy FAQ

Ready to Strengthen Your Relationship?

Take the first step toward deeper connection, improved communication, and lasting relationship satisfaction with expert systemic couples therapy.